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    Elizabeth Fahey

    Healthy Exchanges Sensational Smoothies
    by JoAnna M. Lund, Barbara Alpert

    🔗 Healthy Exchanges Sensational Smoothies : Click Here 🔗

    • Release date: June 1, 2004
    • Format: paperback, 272 pages
    • ISBN: 9780399529641 (0399529640)
    • Publisher: Perigee Trade
    • Author: JoAnna M. Lund, Barbara Alpert
    • Language: english

    About The Book

    It’s breakfast-on-the-go. A year-round treat. A healthy dessert. And it’s taken America by storm.

    Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition.

    Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there’s a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

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