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    Triumph Over Fear
    A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias

    by Jerilyn Ross, Rosalynn Carter

    ūüďē Triumph Over Fear ‚ÄĒ Read More ūüďē

    • Author: Jerilyn Ross, Rosalynn Carter
    • Publisher: Bantam
    • Format: paperback, 320 pages
    • ISBN: 9780553374445 (0553374443)
    • Release date: April 1, 1995
    • Language: english

    About The Book

    The National Institute of Mental¬†¬†Health calls anxiety disorders the most common mental¬†¬†health problem in America. They are also among the¬†¬†most treatable. Yet tens of millions of people¬†¬†struggle with hidden fears and restricted lives¬†¬†because they have not received proper diagnosis and¬†¬†treatment. Triumph Over Fear¬†¬†combines Jerilyn Ross’s firsthand account of¬†¬†overcoming her own disabling phobia with inspiring case¬†¬†histories of recovery from other forms of anxiety,¬†¬†including panic disorder, obsessive-compulsive¬†¬†disorder, and post-traumatic stress disorder; an¬†¬†post-traumatic stress disorder. State-of-the-art¬†¬†information is combined with powerful self-help¬†¬†techniques, together with clear indications of when to seek¬†¬†additional professional help and/or medication.¬†¬†Also included is the latest research on anxiety¬†¬†disorders in children, plus advice for dealing with¬†¬†family members and¬†¬†employers.

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